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Volume:in:cubic centimetercubic inchImperial gallonlitermetric cupmetric dessertspoonmetric tablespoonmetric teaspoonmilliliterUS cupUS dessertspoonUS fluid ounceUS gallonUS pintUS quartUS tablespoonUS teaspoonsee more unitsFood category:genericgeneric and brandedAmerican Indian/Alaska Native Foods, genericBaby Foods, genericBaked Products, genericBeverages, genericBreakfast Cereals, genericCereal Grains and Pasta, genericDairy and Egg Products, genericFast Foods, genericFats and Oils, genericFinfish and Shellfish Products, genericFruits and Fruit Juices, genericLegumes and Legume Products, genericMeals, Entrees, and Side Dishes, genericNut and Seed Products, genericPork Products, genericPoultry Products, genericRestaurant Foods, genericSausages and Luncheon Meats, genericSnacks, genericSoups, Sauces, and Gravies, genericSpices and Herbs, genericSweets, genericVegetables and Vegetable Products, genericuncategorized, genericbranded
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Select a food:Corn, sweet, white, frozen, kernels cut off cob, unpreparedprecision:0123 V2W|W2V|Density|Calories|Price
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Weight, i.e. how many oz, lbs, g or kg in 1 US cup of Corn, sweet, white, frozen, kernels cut off cob, unprepared

gram165ounce5.82
kilogram0.17pound0.36
milligram165000

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Volume

centimeter³236.59US cup1
Imperial gallon0.05US dessertspoon32
inch³14.44US fluid ounce8
liter0.24US gallon0.06
metric cup0.95US pint0.5
metric dessertspoon23.66US quart0.25
metric tablespoon15.77US tablespoon16
metric teaspoon47.32US teaspoon48
milliliter236.59

See how many nutrients in 165 g (5.8 oz) of Corn, sweet, white, frozen, kernels cut off cob, unpreparedNutrient (find foodsrich in nutrients)UnitValue /165 g
Proximates
Waterg123.75
Energykcal145
Proteing4.98
Total lipid (fat)g1.27
Ashg0.79
Carbohydrate, by differenceg34.2
Fiber, total dietaryg4.79
Sugars, total including NLEAg15
Sucroseg14.03
Glucose (dextrose)g0.58
Fructoseg0.33
Lactoseg0.05
Minerals
Calcium, Camg6.6
Iron, Femg0.68
Magnesium, Mgmg29.7
Phosphorus, Pmg115.5
Potassium, Kmg351.5
Sodium, Namg5
Zinc, Znmg0.61
Copper, Cumg0.059
Manganese, Mnmg0.208
Selenium, Seμg1.2
Fluoride, Fμg24.1
Vitamins
Vitamin C, total ascorbic acidmg10.4
Thiaminmg0.137
Riboflavinmg0.116
Niacinmg2.848
Pantothenic acidmg0.462
Vitamin B-6mg0.294
Folate, totalμg59.4
Folate, foodμg59.4
Folate, DFEμg59.4
Carotene, betaμg1.7
Vitamin A, IUIU5
Lutein + zeaxanthinμg57.75
Vitamin K (phylloquinone)μg0.5
Lipids
Fatty acids, total saturatedg0.304
16:0g0.262
18:0g0.036
20:0g0.007
Fatty acids, total monounsaturatedg0.3
18:1 undifferentiatedg0.3
Fatty acids, total polyunsaturatedg0.564
18:2 undifferentiatedg0.543
18:3 undifferentiatedg0.023
Amino Acids
Tryptophang0.035
Threonineg0.2
Isoleucineg0.2
Leucineg0.538
Lysineg0.211
Methionineg0.104
Cystineg0.041
Phenylalanineg0.233
Tyrosineg0.19
Valineg0.285
Arginineg0.203
Histidineg0.137
Alanineg0.455
Aspartic acidg0.378
Glutamic acidg0.983
Glycineg0.196
Prolineg0.452
Serineg0.236

See how many calories in 165 g (5.8 oz) of Corn, sweet, white, frozen, kernels cut off cob, unprepared

Fromkilocalories(kcal)kilojoule(kJ)
Carbohydrate122.11510.91
Fat10.6344.49
Protein12.1650.87
Other0.31.24
Total145.2607.52

About Corn, sweet, white, frozen, kernels cut off cob, unprepared1 metric cup of Corn, sweet, white, frozen, kernels cut off cob, unprepared weighs 174 grams 1 US cup of Corn, sweet, white, frozen, kernels cut off cob, unprepared weighs 5.8 ounces Food category: Vegetables and Vegetable ProductsA few foods with a name containing, like or similar to Corn, sweet, white, frozen, kernels cut off cob, unprepared:About this page:  Weight of Corn, sweet, white, frozen, kernels cut off cob, unpreparedReference (ID: 6306)
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